Training plans and assistance

Are you looking for more targeted training, or simply to get in better shape? Do you have a specific sporting goal in mind? Or maybe you just have some questions about training? If so, then you’re in the right place.

Drawing from all the latest scientific and practical expertise, we offer personalised advice and come up with an individual training plan that takes your own particular needs into consideration (schedule, goals, type of sport, personal fitness, etc.). If possible, this custom plan will draw from the results of a previously conducted performance test that can help our team to identify the training areas which will work best for you.

Price: CHF 140 per hour